Low Carb Is A Lifestyle
Why Low Carb Is Not A Fad Diet But A Lifestyle You’ve undoubtedly heard of the low carb diet, or even tried it at one point in your life. Maybe you had some degrees of success but found any “fad” diet too hard to maintain, typically, this is what happens with most people who choose fad diets to lose weight. Well, news flash- low carb is not a “fad,” but rather a lifestyle change. While it can be adopted for a short period of time, you are merely scratching the surface of what can be achieved. Not sure if you can manage the low carb lifestyle? It can be pretty simple, but that’s not to say it is effortless. However, you’re in luck; following the low car lifestyle for the rest of your life can be achievable, at least by following our tips outlined below: 1. Low Carb Has Been In Use For More Than A Hundred Years Fad diets come and go, but low carb has been in use for many years and before saturated fat was demonized (erroneously as it turns out); low ca